The 21-Day Performance Challenge

Train smarter • Fuel better • Recover faster

In 21 days we’ll build new habits together that make you stronger physically, mentally, and structurally. This is not a quick fix. It’s the start of a lifestyle that takes your performance and energy to the next level — on the bike and beyond.

 What’s included:

• 21-Day Training Program – 3 levels (8h, 12h, 16h/week), always the right structure for you.

• 21-Day Nutrition Plan – breakfast, lunch, dinner, snacks & pre/post workout meals. Adjustable based on your goal: lose fat, gain muscle, or maintain weight.

• Daily Performance Classes (2–3 min) – short, high-value videos on training, nutrition, recovery, sleep & mindset.

• Private Community Chat – ask questions, share wins, and stay accountable with other athletes.

• Bonuses:

  • 1-week deload plan

  • Race-day training & nutrition guide

  • Chance to win €750 cash prize for the best result

Who is this for?

• Cyclists and endurance athletes who want more structure & knowledge

• Athletes ready to build strong habits and grow faster

• Anyone who wants to understand how nutrition, training & recovery really connect

 How it works:

1. Get your access today

2. Receive your Access Kit (PDF with all links to the platform + community chat).

3. Start right away with your training plan, nutrition plan & daily videos.

Fix your structure. Improve your performance. Build habits that last.
Join now for €21 (€1 a day) and start your 21 days today.