The Wattage Booster (full access)

Build real output. With structure, not guesswork.

Most athletes train hard.
But without structure, progression and understanding, effort doesn’t always translate into performance.

The Wattage Booster is designed to help you increase your output in a structured and realistic way, based on your available training time and your current level.

What’s inside

At the core of this program are 3 structured training plans (3 weeks):

• 8h/week plan → for athletes balancing training with work/life
• 12h/week plan → for intermediate athletes looking to build serious progression
• 16h/week plan → for advanced athletes aiming for maximum performance

Each plan is built with:

• clear session structure
• defined intensity zones
• progressive overload
• balance between load and recovery

So you’re not just training more 
you’re training with purpose and direction.

Beyond training: the system behind your watts

Performance is not built by training alone.
That’s why this program goes deeper into the key systems that actually drive output:

Testing & Measuring

Learn how to:

• stop guessing and start testing
• define your training zones correctly
• understand what your data actually means

Because without accurate input, your training will never be precise.

Nervous System & Recovery

Understand how:

• stress impacts performance
• recovery drives adaptation
• your nervous system determines output

This is where most athletes leave performance on the table.

Nutrition & Fueling

Learn how to:

• fuel your training based on intensity
• manage energy throughout the day
• support recovery and performance through nutrition

Because energy availability directly impacts your wattage.

What this gives you

• A clear 3-week structure you can follow immediately
• Training adapted to your available time
• Better understanding of your body and performance
• More efficient sessions and real progression
• Less guessing, more direction

Who this is for

Athletes who:

• Want to increase wattage and performance
• Train consistently but lack structure
• Want to understand what actually drives progress

Important

This program gives you a structured system and direction.

But real breakthroughs come from individualization 
based on your data, your physiology and your context.

If you want that level of precision, apply for free strategy call.